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Fitness

Fitness

16 Episodes

LaBlast Fitness Instructors Program

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Fitness

16 Episodes

05:00

Warmup
Episode 1

Warmup

Episode 1
05:24

Viennese Waltz
Episode 2

Viennese Waltz

Episode 2
02:42

Tango
Episode 3

Tango

Episode 3
02:33

Quickstep
Episode 4

Quickstep

Episode 4
04:53

Rumba
Episode 5

Rumba

Episode 5
02:18

Lindy Hop
Episode 6

Lindy Hop

Episode 6
02:13

Foxtrot
Episode 7

Foxtrot

Episode 7
03:06

Paso Doble
Episode 8

Paso Doble

Episode 8
02:57

Disco
Episode 9

Disco

Episode 9
02:54

Hustle
Episode 10

Hustle

Episode 10
02:26

Merengue
Episode 11

Merengue

Episode 11
03:10

Jive
Episode 12

Jive

Episode 12
02:19

Salsa
Episode 13

Salsa

Episode 13
02:20

Samba
Episode 14

Samba

Episode 14
02:30

Cha-Cha
Episode 15

Cha-Cha

Episode 15
05:26

Cooldown
Episode 16

Cooldown

Episode 16